Warm, reflective therapy for life transitions, relationships, and personal growth
Kate Koslowsky, LCSW
Welcome to Inner North Psychotherapy! We’re a Chicago-based therapy practice focused on supporting first-time parents in their transition to parenthood, as well as adults in navigating life's big changes. At Inner North we’re passionate about walking alongside clients as they seek to clarify where they’ve come from and where they hope to go.
We work with individuals and couples who are looking to heal from past experiences and build healthier, more meaningful relationships with themselves and others. You're in the right place if you're seeking therapy that is supportive, focused on building insight, and connective - with the occasional dose of humor!
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Areas of Focus
Stress + Anxiety
Learn effective coping strategies to manage anxiety and stress, promoting a calmer and more balanced life.
Grief Support
Navigate the complex journey of grief with compassionate guidance and support tailored to your individual needs.
Life Transitions
Navigate major life changes with confidence, developing resilience and adaptability in the face of new challenges.
Perinatal Mental Health
Receive specialized support during pregnancy and the postpartum period, addressing the unique challenges of new parenthood.
First-time Parents
Adjust to the transformative experience of becoming parents with support for your relationship and individual well-being.
Couples Therapy
Strengthen your relationship through improved communication, conflict resolution, and deeper emotional connection.
Discover deeper connection and lasting change
In our work together, we’ll explore the experiences that have shaped you, make sense of the emotions that feel overwhelming or confusing, and uncover patterns in your life and relationships that may no longer be serving you. My goal is to help you feel more connected to yourself, to others, and to the life you want to create. Therapy is a journey, and I’d be honored to walk with you.
Get StartedFrequently Asked Questions
Find answers to common questions about our therapy services.